Isn't it amazing that just one day of eating well, doing a bit of the old treadmill and getting through the day without wanting to stick my head into a vat of choclate makes you feel like this could actually be possible. Really isn't that all the weight loss journey is stringing these types of days together, with a couple of melt downs thrown in to keep things real. I know that it is harder than this but today I feel like it is a walk in the park - tomorrow it may be a walk through a mine field so I will take the good where I can.
So *hooray for me* - hey if you don't cheer yourself on who will :O)
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1 comment:
Yes, hooray for you!! It is all about "keeping it real" as you say. Sometimes we need a bit of meltdown to remind ourselves that we really want to do this.
Have a great weekend!!
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