Thursday, March 02, 2006

Bring it on!!

Today was the weigh in.....900...on! But it's not like I can sob why! into my skinny latte, I bloody know why! The donuts, the chocolate, the extra helpings of chinese, in fact I might have even eaten the little boy who delivers the local paper. But even though I am doing so well at the face stuffing (with jaw muscles that have been worked to olympic standard) and they are thinking of declaring me 'donut queen 2006, tonight my little (well younger) sister joined WW and to me that spells out put down the food and BRING IT ON GIRL!! Not that I am overly competitive or anything ha! She is a virgin WW so it will be experience verses enthusiasm and I will not go down without a fight.

I have noticed after reading other weight loss blogs, while eating chocolate (bit like reading a slimming magazine with a packet of tim tams or is that just me?) that there are three main things all the successful girls seem to have in common 1)Planning - everything is planned, meals and exercise are carefully plotted out whether it be for a day or week 2)Challenges - everyone is on some sort of challenge and 3)Rewards - rewards for getting to a certain goal, completing a challenge or for just plan getting through the week without making attempts to deplete the world of whittakers santa bars (yummmmmmm). So my mission for tomorrow is to come up with a plan, a challenge and a reward for this week - note to self rewarding with a KFC family feast for being good all week is NOT a valid reward.

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