Actions speak louder than words

But at the moment I am all about the talk and not enough about the actions. In all of this time that I have had a blog I have realised that I have all the ideas in the world and I could apply for an honourary degree in Nutrition and exercise. I know what to do, when to do it and howmuch I should be doing or having the part I am missing is how to put it into practise.

Today I feel crappy I have gotten to the point where I know I am just about to gain a whole lotta weight - you know the feeling everything feels tight - my clothes, my skin and whenever I sit I have to pull my tshirt out of my rolls and then can feel them folding over each other and over my jeans. Jeans that were a few months ago starting to look like needed replacing as they were starting to hang off my arse, now my arse is threatning to spill over the top. I am now hitching them up not because they are too big but because the fat is working its way out the top.

Oh Rebecca, Rebecca, Rebecca woo is me!!!! LOL!! Right now I have to laugh cause I may cry - I have done this to myself and am currently using every excuse in the book - kids, moving house, rejection letters, low energy, they were there and I have to eat them rather than throw them out!!!! COME ON REBECCA!!! (Insert hit to forhead!)

So I am going to go away now (no!! not to finish the bag of salt n vinegar chip my husband (aka feeder fred) brought yesterday and left sitting in full view on the bench) I am going to go away and decide why do I want to lose weight - move towards something I want instead of something I don't want (yes being a stay at home mum means I watch Dr Phil).............