Monday, August 14, 2006

Rejoining

In my journey to 'no more dieting' I have realised an essential element is missing and is something which I think is a main factor is sucess. Group support - for those 'dieting' there are classess to go to or girlfriends to talk with, even everyday mags support those on diets with their hints and tips. But I can't seem to find the equivlant that is not centered around 'the diet' - just somewhere to go and talk tips and strategies, a place where people on the same journey can get together. If somone knows of such a place let me know - blogs are great but I really need group face to face stuff so......I am rejoining WW!! Not for the diet I am fine with getting in touch with my hunger and I don't want to become obsessed with points or 'good/bad' food - I just want to be with others who have the same feelings and thoughts I do and are on the same journey. The meeting that I used to go to on Saturday morning was great for that it was like the WW plan was happening in the background - the leader actually discussed dealing with feelings and learning to feel our hunger and understood that this was about a life commitment not just until we got back into those sexy size 12s. So that's my plan and I am sure there are the purist out there that will rant that I am supporting dieting culture by paying to go to the meetings and in no time at all I will be sucked back into following a set of outside rules but I am stronger than that and I figure that knowing that I need group support which WW meetings give me is a plus on my side - sure I might adopt one or two of their tips but I know that even though I have gained weight since I gave dieting away I also know that I am happier and feel more free than I have in a long time and I am not going to give up that feeling anytime soon.

2 comments:

Kate said...

You gotta do what works, and if you've recognised that is what you need, well then good on you! I hope you find what you are looking for at the meetings. My favourite part of the WW meetings was seeing people week after week and finding out how they were doing, was so much fun :-)

Are you still living in the same area where you went to school? I wondered if you used to work at a daycare?

Gothic Writer said...

I don't know about real live groups (but you could always pick an ND book and start one!). I do like the yahoo groups dietsurvivors and overeater_beaters though. They're very active ND groups.